Cut Start 2019
By David, ID: 7r23v094 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 9.2% lower
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17.3% Healthy 10.2% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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23 Average 4% lower
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24 Average 4.2% higher
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Daily Calorie Needs (?)
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2379 kcal High 3.9% lower
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2475 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 45.5% higher
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1.21 Very Low 31.3% lower
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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64.9 kg 143 lbs 2.9 kg 6 lbs lighter |
67.8 kg 149 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 49.6% higher
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33.7 cm 13 inches 33.1% lower
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Waist Span
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28.6 cm 11 inches 2.5% higher
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27.9 cm 11 inches 2.4% lower
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Fat Mass
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12.1 kg 27 lbs 2.1 kg 5 lbs lighter |
14.2 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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19
25y younger
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44
25y older
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