Cut Start 2019
By David, ID: 7r23v094 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 13 kg 29 lbs heavier |
64 kg 141 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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6.3 18.9% sexier
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5 15.9% less sexy
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BMI
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23 Average 10% higher
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20.9 Low 9.1% lower
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Daily Calorie Needs (?)
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2379 kcal High 17.1% higher
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2032 kcal Average 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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64.9 kg 143 lbs 10.5 kg 23 lbs heavier |
54.4 kg 120 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 5.7% higher
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47.7 cm 19 inches 5.4% lower
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Waist Span
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28.6 cm 11 inches 3.4% lower
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29.6 cm 12 inches 3.5% higher
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Fat Mass
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12.1 kg 27 lbs 2.5 kg 6 lbs heavier |
9.6 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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19
4y older
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15
4y younger
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