Cut Start 2019
By David, ID: 7r23v094 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.7% Healthy 12.1% higher
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14% Fit 10.8% lower
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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23 Average 4.1% higher
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22.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2379 kcal High 7% higher
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2224 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.5% higher
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1.70 Very High 3.4% lower
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FFMI (?)
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19.4 Average 2.1% higher
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19 Average 2.1% lower
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Lean Mass
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64.9 kg 143 lbs 4.7 kg 10 lbs heavier |
60.2 kg 133 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 4.3% higher
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48.3 cm 19 inches 4.2% lower
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Waist Span
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28.6 cm 11 inches 0.4% higher
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28.5 cm 11 inches 0.3% lower
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Fat Mass
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12.1 kg 27 lbs 2.3 kg 5 lbs heavier |
9.8 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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