Cut Start 2019
By David, ID: 7r23v094 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 9% higher
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14.4% Fit 8.3% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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6.3 6.9% less sexy
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6.767 7.4% sexier
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BMI
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23 Average 6.1% lower
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24.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2379 kcal High 6.9% lower
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2554 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 10% higher
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1.60 High 9.1% lower
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FFMI (?)
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19.4 Average 7.6% lower
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21 Above Average 8.2% higher
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Lean Mass
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64.9 kg 143 lbs 5.3 kg 12 lbs lighter |
70.2 kg 155 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 7.9% higher
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46.7 cm 18 inches 7.3% lower
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Waist Span
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28.6 cm 11 inches 1.7% lower
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29.1 cm 11 inches 1.7% higher
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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19
9y younger
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28
9y older
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