week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 14.6% lower
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17.8% Healthy 17.1% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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24.3 Average 2.3% lower
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24.9 Average 2.3% higher
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Daily Calorie Needs (?)
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2721 kcal High 4.8% higher
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2597 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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72.1 kg 159 lbs 0.6 kg 1 lbs heavier |
71.5 kg 158 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 3.9% lower
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55.9 cm 22 inches 4.1% higher
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Waist Span
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33.9 cm 13 inches 2.9% lower
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34.9 cm 14 inches 2.9% higher
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs lighter |
15.5 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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25
7y older
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18
7y younger
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