Xyirx 051014
By Anonymous, ID: 7r5x98q5 |
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John7/19
By westdoc, ID: w3ub1692 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 8.4% lower
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16.7% Healthy 9.2% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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23.3 Average 5.1% lower
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24.6 Average 5.4% higher
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Daily Calorie Needs (?)
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2166 kcal Average 1.1% lower
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2189 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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58.4 kg 129 lbs 0.7 kg 2 lbs lighter |
59.1 kg 130 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.8% higher
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47.6 cm 19 inches 0.8% lower
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Waist Span
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31.8 cm 13 inches 3.9% higher
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30.6 cm 12 inches 3.8% lower
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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23 | 23 |