10-25-2016
By Anonymous, ID: 0l4386pr |
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Trenz 04-06-2017 End of BB Build Phase AM
By kaizen, ID: 7r6f6dyu |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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69 kg 152 lbs 9 kg 20 lbs heavier |
60 kg 132 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.4% Fit 10.1% lower
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13.8% Fit 11.3% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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21.8 Average 2.4% higher
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21.3 Average 2.4% lower
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Daily Calorie Needs (?)
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2232 kcal Average 14.8% higher
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1944 kcal Low 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7% lower
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1.87 HOLY SHIT 7.5% higher
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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60.4 kg 133 lbs 8.7 kg 19 lbs heavier |
51.7 kg 114 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.4% lower
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48 cm 19 inches 5.7% higher
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Waist Span
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26.1 cm 10 inches 1.6% higher
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25.7 cm 10 inches 1.5% lower
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Fat Mass
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8.6 kg 19 lbs 0.3 kg 1 lbs heavier |
8.3 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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26
7y younger
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33
7y older
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