Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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Trenz 04-06-2017 End of BB Build Phase AM
By kaizen, ID: 7r6f6dyu |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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72 kg 159 lbs 12 kg 26 lbs heavier |
60 kg 132 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.9 23.4% less sexy
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7.7 Sexy 30.5% sexier
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BMI
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22.7 Average 6.9% higher
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21.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2344 kcal High 20.6% higher
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1944 kcal Low 17.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.2% lower
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1.87 HOLY SHIT 12.7% higher
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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61.1 kg 135 lbs 9.4 kg 21 lbs heavier |
51.7 kg 114 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 3.5% lower
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48 cm 19 inches 3.7% higher
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Waist Span
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27.9 cm 11 inches 8.6% higher
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25.7 cm 10 inches 7.9% lower
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs heavier |
8.3 kg 18 lbs 2.6 kg 6 lbs lighter |
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Age
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20
13y younger
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33
13y older
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