Trenz 04-06-2017 End of BB Build Phase AM
By kaizen, ID: 7r6f6dyu |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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7.7 Sexy 45.3% sexier
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5 31.2% less sexy
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BMI
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21.3 Average 1.7% higher
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20.9 Low 1.7% lower
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Daily Calorie Needs (?)
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1944 kcal Low 4.3% lower
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2032 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 16.1% higher
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1.61 High 13.9% lower
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FFMI (?)
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18.3 Average 2.8% higher
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17.8 Average 2.7% lower
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Lean Mass
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51.7 kg 114 lbs 2.7 kg 6 lbs lighter |
54.4 kg 120 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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25.7 cm 10 inches 13.2% lower
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29.6 cm 12 inches 15.2% higher
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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33
18y older
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15
18y younger
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