PENN AFTER
By Anonymous, ID: 0fwx3le1 |
||||||||||||||||||||||||||
|
Test2
By Brindamour57, ID: 7r97p602 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 6.9% higher
|
14.4% Fit 6.5% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 3.6% swoler
|
5.6 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
5.8 11.1% sexier
|
5.4 10% less sexy
|
||||||||||
BMI
|
24.8 Average 5.5% higher
|
23.5 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 9.3% higher
|
2158 kcal Average 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 12.7% higher
|
1.34 Low 11.3% lower
|
||||||||||
FFMI (?)
|
21 Above Average 4.5% higher
|
20.1 Average 4.3% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 6.1 kg 13 lbs heavier |
58.2 kg 128 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 8.5% higher
|
42.3 cm 17 inches 7.8% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 3.8% lower
|
31.6 cm 12 inches 3.9% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.9 kg 4 lbs heavier |
9.8 kg 22 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
33
1y older
|
32
1y younger
|