Igor august 2017 90 kg.
By Anonymous, ID: 7re7600y |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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184 cm 6'0" 11 cm 4 inches taller |
173 cm 5'8" 11 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 4.1% higher
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14.7% Fit 3.9% lower
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Muscle Index
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6.7 Swole-ish 17.3% less swole
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8.1 Swole 20.9% swoler
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.6 High 5.3% lower
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28.1 High 5.6% higher
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Daily Calorie Needs (?)
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2753 kcal High 5.8% higher
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2602 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 19% lower
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1.74 HOLY SHIT 23.4% higher
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FFMI (?)
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22.5 High 5.9% lower
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23.9 High 6.2% higher
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Lean Mass
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76.2 kg 168 lbs 4.5 kg 10 lbs heavier |
71.7 kg 158 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 14% lower
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50.7 cm 20 inches 16.3% higher
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Waist Span
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30.9 cm 12 inches 6.2% higher
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29.1 cm 11 inches 5.8% lower
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Fat Mass
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13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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32 | 32 |