Anna before diet
By Anonymous, ID: 7rey29pc |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.1% RIPPED 13.5% higher
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8.9% RIPPED 11.9% lower
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Muscle Index
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6.9 Swole-ish 18.8% less swole
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8.5 Swole 23.2% swoler
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Sexy Index
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7.5 Sexy 10.7% less sexy
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8.9 Sexy 12% sexier
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2403 kcal High 6.9% lower
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2582 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 23.3% higher
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1.59 High 18.9% lower
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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65.6 kg 145 lbs 5.5 kg 12 lbs lighter |
71.1 kg 157 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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61.1 cm 24 inches 5.9% higher
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57.7 cm 23 inches 5.6% lower
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Waist Span
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31.2 cm 12 inches 13.8% lower
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36.2 cm 14 inches 16% higher
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Fat Mass
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7.4 kg 16 lbs 0.5 kg 1 lbs heavier |
6.9 kg 15 lbs 0.5 kg 1 lbs lighter |
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Age
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21
24y younger
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45
24y older
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