2021 Cut start
By Roger, ID: 7rmq48pi |
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юра 30апреля 2020
By Fated, ID: 927c16nh |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 17.8% lower
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17.4% Healthy 21.7% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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8.4 Sexy 25.4% sexier
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6.7 20.2% less sexy
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BMI
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25 High 9% lower
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27.5 High 9.9% higher
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Daily Calorie Needs (?)
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2528 kcal High 5.1% lower
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2663 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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69.4 kg 153 lbs 4.1 kg 9 lbs lighter |
73.5 kg 162 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 4.4% lower
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57.4 cm 23 inches 4.6% higher
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Waist Span
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33.3 cm 13 inches 10.2% lower
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37.1 cm 15 inches 11.4% higher
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Fat Mass
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11.6 kg 26 lbs 3.9 kg 9 lbs lighter |
15.5 kg 34 lbs 3.9 kg 9 lbs heavier |
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Age
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33
5y older
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28
5y younger
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