2021 Cut start
By Roger, ID: 7rmq48pi |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 12.3% lower
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16.3% Healthy 14% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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8.4 Sexy 18.3% sexier
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7.1 Sexy 15.5% less sexy
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BMI
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25 High 0.4% higher
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24.9 Average 0.4% lower
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Daily Calorie Needs (?)
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2528 kcal High 5.7% higher
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2392 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.4 Above Average 2.9% higher
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20.8 Average 2.8% lower
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Lean Mass
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69.4 kg 153 lbs 4.1 kg 9 lbs heavier |
65.3 kg 144 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.4% lower
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55.7 cm 22 inches 1.5% higher
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Waist Span
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33.3 cm 13 inches 1.2% lower
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33.7 cm 13 inches 1.2% higher
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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33
10y older
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23
10y younger
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