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2021 Cut start
By Roger, ID: 7rmq48pi
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:14.3%
BMI:25
Muscle Index:6.3
Sexy Index:8.4
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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2021 Cut start Picture 1
musculação Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
81 kg
179 lbs
7 kg
15 lbs
lighter
88 kg
194 lbs
7 kg
15 lbs
heavier
Body Fat %
14.3%
Fit
23.5%  lower
18.7%
Chubby
30.8%  higher
Muscle Index
6.3
Swole-ish
26%  swoler
5
Swole-ish
20.6%  less swole
Sexy Index
8.4
Sexy
25.4% sexier
7
Sexy
20.2%   less sexy
BMI
25
High
8%  lower
27.2
High
8.6%  higher
Daily Calorie Needs  (?)
2528 kcal
High
2.7%  lower
2598 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.1%  higher
1.57
Average
4.8%  lower
FFMI (?)
21.4
Above Average
3.2%  lower
22.1
High
3.3%  higher
Lean Mass
69.4 kg
153 lbs
2.1 kg
5 lbs
lighter
71.5 kg
158 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
54.9 cm
22 inches
1.5%  higher
54.1 cm
21 inches
1.5%  lower
Waist Span
33.3 cm
13 inches
3.5%  lower
34.5 cm
14 inches
3.6%  higher
Fat Mass
11.6 kg
26 lbs
4.9 kg
11 lbs
lighter
16.5 kg
36 lbs
4.9 kg
11 lbs
heavier
Age
33
11y older
22
11y younger

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