Pre Cut 2016
By jkruisb2, ID: 0u357533 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 9.1% lower
|
17.6% Healthy 10% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 6.8% swoler
|
5.9 Swole-ish 6.3% less swole
|
||||||||||
Sexy Index
|
6.6 46.7% sexier
|
4.5 31.8% less sexy
|
||||||||||
BMI
|
26.6 High 5% lower
|
28 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2843 kcal High 3% lower
|
2930 kcal High 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 1.2% higher
|
1.73 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
22.3 High 3.5% lower
|
23.1 High 3.6% higher
|
||||||||||
Lean Mass
|
79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches |
51.9 cm 20 inches |
||||||||||
Waist Span
|
29.6 cm 12 inches 1.3% lower
|
30 cm 12 inches 1.4% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 2.4 kg 5 lbs lighter |
17.4 kg 38 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
29 | 29 |