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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
14/01/21
By Anonymous, ID: 7rt7ixnz
Picture 1
Age:38
Height:188 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:16.7%
BMI:26.3
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
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1 Month Progress Picture 1
14/01/21 Picture 1
Height
183 cm
6'0"
5 cm
2 inches
shorter
188 cm
6'2"
5 cm
2 inches
taller
Weight
88 kg
194 lbs
5 kg
11 lbs
lighter
93 kg
205 lbs
5 kg
11 lbs
heavier
Body Fat %
16.4%
Healthy
1.8%  lower
16.7%
Healthy
1.8%  higher
Muscle Index
5.9
Swole-ish
3.5%  swoler
5.7
Swole-ish
3.4%  less swole
Sexy Index
6.7
15.5% sexier
5.8
13.4%   less sexy
BMI
26.3
High
0.1%  lower
26.3
High
0.1%  higher
Daily Calorie Needs  (?)
2665 kcal
High
4.6%  lower
2794 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.3%  lower
1.59
High
1.3%  higher
FFMI (?)
22
High
0.5%  higher
21.9
Above Average
0.5%  lower
Lean Mass
73.6 kg
162 lbs
3.9 kg
9 lbs
lighter
77.5 kg
171 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.5%  lower
58.4 cm
23 inches
0.5%  higher
Waist Span
37 cm
15 inches
0.5%  higher
36.8 cm
14 inches
0.5%  lower
Fat Mass
14.4 kg
32 lbs
1.1 kg
2 lbs
lighter
15.5 kg
34 lbs
1.1 kg
2 lbs
heavier
Age
21
17y younger
38
17y older

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