|
من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
|
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
|
Body Fat %
|
26.5% Healthy 11.8% higher
|
23.7% Fit 10.6% lower
|
||||||||||
|
Muscle Index
|
0.6 50% less swole
|
1.2 100% swoler
|
||||||||||
|
Sexy Index
|
6.8 9% less sexy
|
7.9 Sexy 9.9% sexier
|
||||||||||
|
BMI
|
22.1 Average 1.8% higher
|
21.7 Average 1.7% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
1935 kcal Low 0.7% lower
|
1949 kcal Low 0.7% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.49 Average 11.3% lower
|
1.68 Very High 12.8% higher
|
||||||||||
|
Waist-to-Hips Width Ratio
|
0.73
16.1% lower
|
0.87
19.2% higher
|
||||||||||
|
FFMI (?)
|
16.2 Low 2.4% lower
|
16.6 Low 2.5% higher
|
||||||||||
|
Lean Mass
|
51.5 kg 114 lbs 0.4 kg 1 lbs lighter |
51.9 kg 114 lbs 0.4 kg 1 lbs heavier |
||||||||||
|
Shoulders Span
|
39.7 cm 16 inches 15.5% lower
|
47 cm 18 inches 18.4% higher
|
||||||||||
|
Waist Span
|
26.7 cm 11 inches 4.6% lower
|
28 cm 11 inches 4.9% higher
|
||||||||||
|
Fat Mass
|
18.6 kg 41 lbs 2.5 kg 6 lbs heavier |
16.1 kg 35 lbs 2.5 kg 6 lbs lighter |
||||||||||
|
Age
|
21
20y younger
|
41
20y older
|