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من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:26.5%
BMI:22.1
Muscle Index:0.6
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
VS.
Sloan before diet + weightlifting
By Anonymous, ID: 78y1o390
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:26.1%
BMI:22.2
Muscle Index:0.8
Sexy Index:7.6
Body Type:
Tall
Healthy
Cute
Hourglass
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من لاغرم ؟؟ Picture 1
Sloan before diet + weightlifting Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
26.5%
Healthy
1.5%  higher
26.1%
Healthy
1.5%  lower
Muscle Index
0.6
25%  less swole
0.8
33.3%  swoler
Sexy Index
6.8
7.6
Sexy
BMI
22.1
Average
0.5%  lower
22.2
Average
0.5%  higher
Daily Calorie Needs  (?)
1935 kcal
Low
2.1%  higher
1895 kcal
Low
2.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
Waist-to-Hips Width Ratio
0.73
10.6%  higher
 0.66
9.6%  lower
FFMI (?)
16.2
Low
1.2%  lower
16.4
Low
1.2%  higher
Lean Mass
51.5 kg
114 lbs
1.2 kg
3 lbs
heavier
50.3 kg
111 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
39.7 cm
16 inches
3.4%  higher
38.4 cm
15 inches
3.3%  lower
Waist Span
26.7 cm
11 inches
8.5%  higher
24.6 cm
10 inches
7.9%  lower
Fat Mass
18.6 kg
41 lbs
0.9 kg
2 lbs
heavier
17.7 kg
39 lbs
0.9 kg
2 lbs
lighter
Age
21
9y younger
30
9y older

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