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من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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26.5% Healthy 8.6% higher
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24.4% Fit 7.9% lower
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Muscle Index
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0.6 40% less swole
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1 66.7% swoler
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Sexy Index
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6.8 16.5% less sexy
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8.4 Sexy 19.7% sexier
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BMI
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22.1 Average 3% higher
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21.5 Average 2.9% lower
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Daily Calorie Needs (?)
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1935 kcal Low 8.5% higher
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1783 kcal Very Low 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 13.7% higher
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1.31 Low 12.1% lower
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Waist-to-Hips Width Ratio
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0.73 | 0.73 | ||||||||||
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FFMI (?)
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16.2 Low |
16.2 Low |
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Lean Mass
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51.5 kg 114 lbs 4.6 kg 10 lbs heavier |
46.9 kg 103 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 6.4% higher
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37.3 cm 15 inches 6% lower
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Waist Span
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26.7 cm 11 inches 6% lower
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28.4 cm 11 inches 6.4% higher
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Fat Mass
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18.6 kg 41 lbs 3.5 kg 8 lbs heavier |
15.1 kg 33 lbs 3.5 kg 8 lbs lighter |
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Age
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21
3y older
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18
3y younger
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