|
من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
178 cm 5'10" 18 cm 7 inches taller |
160 cm 5'3" 18 cm 7 inches shorter |
||||||||||
|
Weight
|
70 kg 154 lbs 16 kg 35 lbs heavier |
54 kg 119 lbs 16 kg 35 lbs lighter |
||||||||||
|
Body Fat %
|
26.5% Healthy 5.6% higher
|
25.1% Healthy 5.3% lower
|
||||||||||
|
Muscle Index
|
0.6 25% less swole
|
0.8 33.3% swoler
|
||||||||||
|
Sexy Index
|
6.8 19.3% less sexy
|
8.6 Sexy 23.9% sexier
|
||||||||||
|
BMI
|
22.1 Average 4.7% higher
|
21.1 Average 4.5% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
1935 kcal Low 23.2% higher
|
1571 kcal Very Low 18.8% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.49 Average 4.5% lower
|
1.56 Average 4.7% higher
|
||||||||||
|
Waist-to-Hips Width Ratio
|
0.73
15.9% higher
|
0.63
13.7% lower
|
||||||||||
|
FFMI (?)
|
16.2 Low 2.5% higher
|
15.8 Low 2.5% lower
|
||||||||||
|
Lean Mass
|
51.5 kg 114 lbs 11.1 kg 24 lbs heavier |
40.4 kg 89 lbs 11.1 kg 24 lbs lighter |
||||||||||
|
Shoulders Span
|
39.7 cm 16 inches 11.2% higher
|
35.7 cm 14 inches 10.1% lower
|
||||||||||
|
Waist Span
|
26.7 cm 11 inches 16.6% higher
|
22.9 cm 9 inches 14.2% lower
|
||||||||||
|
Fat Mass
|
18.6 kg 41 lbs 5 kg 11 lbs heavier |
13.6 kg 30 lbs 5 kg 11 lbs lighter |
||||||||||
|
Age
|
21
17y younger
|
38
17y older
|