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من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
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Height
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178 cm 5'10" 15 cm 6 inches taller |
163 cm 5'4" 15 cm 6 inches shorter |
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Weight
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Body Fat %
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26.5% Healthy 0.4% lower
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26.6% Healthy 0.4% higher
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Muscle Index
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0.6 33.3% less swole
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0.9 50% swoler
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Sexy Index
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6.8 2.7% less sexy
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7.5 Sexy 2.8% sexier
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BMI
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22.1 Average 2.2% lower
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22.6 Average 2.2% higher
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Daily Calorie Needs (?)
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1935 kcal Low 14.5% higher
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1690 kcal Very Low 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 19% lower
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1.84 HOLY SHIT 23.5% higher
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Waist-to-Hips Width Ratio
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0.73
9.9% lower
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0.81
11% higher
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FFMI (?)
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16.2 Low 2.4% lower
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16.6 Low 2.5% higher
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Lean Mass
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51.5 kg 114 lbs 7.5 kg 17 lbs heavier |
44 kg 97 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 13.7% lower
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46 cm 18 inches 15.9% higher
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Waist Span
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26.7 cm 11 inches 6.8% higher
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25 cm 10 inches 6.4% lower
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Fat Mass
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18.6 kg 41 lbs 2.6 kg 6 lbs heavier |
16 kg 35 lbs 2.6 kg 6 lbs lighter |
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Age
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21
15y younger
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36
15y older
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