|
من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
|
Weight
|
70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
||||||||||
|
Body Fat %
|
26.5% Healthy 10.4% higher
|
24% Fit 9.4% lower
|
||||||||||
|
Muscle Index
|
0.6 40% less swole
|
1 66.7% swoler
|
||||||||||
|
Sexy Index
|
6.8 18.4% less sexy
|
8.5 Sexy 22.5% sexier
|
||||||||||
|
BMI
|
22.1 Average 3.3% higher
|
21.4 Average 3.2% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
1935 kcal Low 5% higher
|
1842 kcal Low 4.8% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.49 Average 5.1% lower
|
1.57 Average 5.4% higher
|
||||||||||
|
Waist-to-Hips Width Ratio
|
0.73 | 0.73 | ||||||||||
|
FFMI (?)
|
16.2 Low 0.6% lower
|
16.3 Low 0.6% higher
|
||||||||||
|
Lean Mass
|
51.5 kg 114 lbs 2.9 kg 6 lbs heavier |
48.6 kg 107 lbs 2.9 kg 6 lbs lighter |
||||||||||
|
Shoulders Span
|
39.7 cm 16 inches 6.1% lower
|
42.3 cm 17 inches 6.5% higher
|
||||||||||
|
Waist Span
|
26.7 cm 11 inches 0.7% lower
|
26.9 cm 11 inches 0.7% higher
|
||||||||||
|
Fat Mass
|
18.6 kg 41 lbs 3.2 kg 7 lbs heavier |
15.4 kg 34 lbs 3.2 kg 7 lbs lighter |
||||||||||
|
Age
|
21
9y younger
|
30
9y older
|