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من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Body Fat %
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26.5% Healthy 12.3% higher
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23.6% Fit 10.9% lower
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Muscle Index
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0.6 14.3% less swole
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0.7 16.7% swoler
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Sexy Index
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6.8 18.4% less sexy
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8.7 Sexy 22.5% sexier
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BMI
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22.1 Average 10.2% higher
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20.1 Low 9.2% lower
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Daily Calorie Needs (?)
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1935 kcal Low 10.6% higher
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1749 kcal Very Low 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.73
1.4% lower
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0.74
1.4% higher
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FFMI (?)
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16.2 Low 5.9% higher
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15.3 Low 5.6% lower
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Lean Mass
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51.5 kg 114 lbs 5.7 kg 13 lbs heavier |
45.8 kg 101 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 10% higher
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36.1 cm 14 inches 9.1% lower
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Waist Span
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26.7 cm 11 inches 10.8% higher
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24.1 cm 9 inches 9.7% lower
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Fat Mass
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18.6 kg 41 lbs 4.4 kg 10 lbs heavier |
14.2 kg 31 lbs 4.4 kg 10 lbs lighter |
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Age
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21
9y younger
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30
9y older
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