|
من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
|
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
|
Body Fat %
|
26.5% Healthy 9.5% higher
|
24.2% Fit 8.7% lower
|
||||||||||
|
Muscle Index
|
0.6 33.3% less swole
|
0.9 50% swoler
|
||||||||||
|
Sexy Index
|
6.8 14.5% less sexy
|
8.2 Sexy 16.9% sexier
|
||||||||||
|
BMI
|
22.1 Average 4.1% higher
|
21.2 Average 3.9% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
1935 kcal Low 0.2% lower
|
1938 kcal Low 0.2% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.49 Average 3.9% lower
|
1.55 Average 4% higher
|
||||||||||
|
Waist-to-Hips Width Ratio
|
0.73
1.4% lower
|
0.74
1.4% higher
|
||||||||||
|
FFMI (?)
|
16.2 Low 0.6% higher
|
16.1 Low 0.6% lower
|
||||||||||
|
Lean Mass
|
51.5 kg 114 lbs |
51.5 kg 114 lbs |
||||||||||
|
Shoulders Span
|
39.7 cm 16 inches 9.6% lower
|
43.9 cm 17 inches 10.6% higher
|
||||||||||
|
Waist Span
|
26.7 cm 11 inches 5.7% lower
|
28.3 cm 11 inches 6% higher
|
||||||||||
|
Fat Mass
|
18.6 kg 41 lbs 2.1 kg 5 lbs heavier |
16.5 kg 36 lbs 2.1 kg 5 lbs lighter |
||||||||||
|
Age
|
21
2y older
|
19
2y younger
|