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من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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26.5% Healthy 4.3% lower
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27.7% Healthy 4.5% higher
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Muscle Index
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0.6 45.5% less swole
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1.1 83.3% swoler
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Sexy Index
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6.8 9.9% less sexy
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7.6 Sexy 11% sexier
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BMI
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22.1 Average 8.6% lower
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24.2 Average 9.4% higher
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Daily Calorie Needs (?)
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1935 kcal Low 2.8% higher
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1883 kcal Low 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.2% higher
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1.34 Low 10.1% lower
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Waist-to-Hips Width Ratio
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0.73
4.3% higher
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0.7
4.1% lower
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FFMI (?)
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16.2 Low 7.4% lower
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17.5 Low 8% higher
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Lean Mass
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51.5 kg 114 lbs 1.6 kg 4 lbs heavier |
49.9 kg 110 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 13.4% higher
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35 cm 14 inches 11.8% lower
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Waist Span
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26.7 cm 11 inches 2.3% higher
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26.1 cm 10 inches 2.2% lower
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Fat Mass
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18.6 kg 41 lbs 0.5 kg 1 lbs lighter |
19.1 kg 42 lbs 0.5 kg 1 lbs heavier |
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Age
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21
7y younger
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28
7y older
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