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من لاغرم ؟؟
By Mohammad, ID: 7s1yuu8p |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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26.5% Healthy 2.6% lower
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27.2% Healthy 2.6% higher
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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6.8 7.6% sexier
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6.8 7% less sexy
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BMI
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22.1 Average 5.2% lower
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23.3 Average 5.5% higher
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Daily Calorie Needs (?)
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1935 kcal Low 2.8% lower
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1991 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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Waist-to-Hips Width Ratio
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0.73
6.4% lower
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0.78
6.8% higher
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FFMI (?)
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16.2 Low 4.7% lower
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17 Low 4.9% higher
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Lean Mass
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51.5 kg 114 lbs 1.6 kg 4 lbs lighter |
53.1 kg 117 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 5.3% lower
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41.9 cm 16 inches 5.5% higher
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Waist Span
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26.7 cm 11 inches 0.7% lower
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26.9 cm 11 inches 0.7% higher
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Fat Mass
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18.6 kg 41 lbs 1.3 kg 3 lbs lighter |
19.9 kg 44 lbs 1.3 kg 3 lbs heavier |
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Age
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21
16y younger
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37
16y older
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