dec22
By invirtua, ID: 7s28a5r2 |
|||||||||||||||||||||||||||
|
After
By madquaker, ID: xmb9zd7c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
12.8% Fit 16.3% lower
|
15.3% Healthy 19.5% higher
|
||||||||||
Muscle Index
|
7.8 Swole 18.2% swoler
|
6.6 Swole-ish 15.4% less swole
|
||||||||||
Sexy Index
|
8.8 Sexy 35.3% sexier
|
6.8 26.1% less sexy
|
||||||||||
BMI
|
26.6 High 1.7% higher
|
26.1 High 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2770 kcal High 12% higher
|
2473 kcal High 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 5% lower
|
1.81 HOLY SHIT 5.2% higher
|
||||||||||
FFMI (?)
|
23.2 High 5% higher
|
22.1 High 4.7% lower
|
||||||||||
Lean Mass
|
76.7 kg 169 lbs 8.9 kg 20 lbs heavier |
67.8 kg 149 lbs 8.9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
60.4 cm 24 inches 0.2% higher
|
60.3 cm 24 inches 0.2% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 5.7% higher
|
33.2 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
29
3y older
|
26
3y younger
|