SHOWDOWN

Me after 250K
By Anonymous, ID: 7s57bxn7
Picture 1
Age:28
Height:157 cm  ·  5'2"
Weight:57 kg  ·  126 lbs
Body Fat %:26.6%
BMI:23.1
Muscle Index:1.2
Sexy Index:6.5
Body Type:
Short
Healthy
Hourglass
VS.
Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:29.5%
BMI:24.6
Muscle Index:0.8
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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Me after 250K Picture 1
Me after 4 months back to diet & fitness Picture 1
Height
157 cm
5'2"
8 cm
3 inches
shorter
165 cm
5'5"
8 cm
3 inches
taller
Weight
57 kg
126 lbs
10 kg
22 lbs
lighter
67 kg
148 lbs
10 kg
22 lbs
heavier
Body Fat %
26.6%
Healthy
9.8%  lower
29.5%
Chubby
10.9%  higher
Muscle Index
1.2
50%  swoler
0.8
33.3%  less swole
Sexy Index
6.5
1.8% sexier
6.9
1.7%   less sexy
BMI
23.1
Average
6.1%  lower
24.6
Average
6.4%  higher
Daily Calorie Needs  (?)
1617 kcal
Very Low
9.9%  lower
1795 kcal
Very Low
11%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
7%  higher
1.57
Average
6.5%  lower
Waist-to-Hips Width Ratio
0.69
6.8%  lower
0.74
7.2%  higher
FFMI (?)
17
Low
1.7%  lower
17.3
Low
1.8%  higher
Lean Mass
41.8 kg
92 lbs
5.4 kg
12 lbs
lighter
47.2 kg
104 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
43.1 cm
17 inches
9.7%  higher
39.3 cm
15 inches
8.8%  lower
Waist Span
25.7 cm
10 inches
2.8%  higher
25 cm
10 inches
2.7%  lower
Fat Mass
15.2 kg
34 lbs
4.6 kg
10 lbs
lighter
19.8 kg
44 lbs
4.6 kg
10 lbs
heavier
Age
28
5y older
23
5y younger

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