Oscar Casas
By Anonymous, ID: 7sfx2v4j |
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30days
By Metin, ID: 312n2nre |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 10.9% lower
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17.4% Healthy 12.3% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.6 29.4% sexier
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5 22.7% less sexy
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BMI
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23.2 Average 6.2% lower
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24.7 Average 6.7% higher
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Daily Calorie Needs (?)
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2329 kcal High 3.7% lower
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2418 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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63.4 kg 140 lbs 2.7 kg 6 lbs lighter |
66.1 kg 146 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% higher
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52.9 cm 21 inches 0.2% lower
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Waist Span
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33.8 cm 13 inches 1.7% lower
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34.4 cm 14 inches 1.8% higher
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Fat Mass
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11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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20
2y older
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18
2y younger
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