April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 8 cm 3 inches shorter |
175 cm 5'9" 8 cm 3 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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25.8% Healthy 1.1% lower
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26.1% Healthy 1.2% higher
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.6 Sexy 2.7% less sexy
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BMI
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21.9 Average 1.5% lower
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22.2 Average 1.5% higher
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Daily Calorie Needs (?)
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1730 kcal Very Low 8.7% lower
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1895 kcal Low 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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Waist-to-Hips Width Ratio
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0.7
6.1% higher
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0.66
5.7% lower
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FFMI (?)
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16.2 Low 1.2% lower
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16.4 Low 1.2% higher
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Lean Mass
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45.3 kg 100 lbs 5 kg 11 lbs lighter |
50.3 kg 111 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 2.6% higher
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38.4 cm 15 inches 2.5% lower
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Waist Span
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26 cm 10 inches 5.7% higher
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24.6 cm 10 inches 5.4% lower
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Fat Mass
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15.7 kg 35 lbs 2 kg 4 lbs lighter |
17.7 kg 39 lbs 2 kg 4 lbs heavier |
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Age
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30 | 30 |