April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.8% Healthy 1.9% lower
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26.3% Healthy 1.9% higher
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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7.3 Sexy 2.8% sexier
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8.1 Sexy 2.7% less sexy
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BMI
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21.9 Average 3.6% lower
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22.7 Average 3.7% higher
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Daily Calorie Needs (?)
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1730 kcal Very Low 3.5% lower
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1793 kcal Very Low 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.5% lower
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1.68 Very High 10.5% higher
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Waist-to-Hips Width Ratio
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0.7
2.9% higher
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0.68
2.9% lower
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FFMI (?)
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16.2 Low 3% lower
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16.7 Low 3.1% higher
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Lean Mass
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45.3 kg 100 lbs 1.9 kg 4 lbs lighter |
47.2 kg 104 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 6.9% lower
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42.3 cm 17 inches 7.4% higher
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Waist Span
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26 cm 10 inches 3.6% higher
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25.1 cm 10 inches 3.5% lower
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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