April 1 2018
By BHAG, ID: 7si39v24 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
167 cm 5'6" 3 cm 1 inches taller |
164 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
25.8% Healthy 11% lower
|
29% Chubby 12.4% higher
|
||||||||||
Muscle Index
|
0.8 14.3% swoler
|
0.7 12.5% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 16.6% sexier
|
6.5 14.2% less sexy
|
||||||||||
BMI
|
21.9 Average 8.1% lower
|
23.8 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1730 kcal Very Low 0.3% lower
|
1736 kcal Very Low 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 13.4% higher
|
1.34 Low 11.8% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.7
10.3% lower
|
0.78
11.4% higher
|
||||||||||
FFMI (?)
|
16.2 Low 4.1% lower
|
16.9 Low 4.3% higher
|
||||||||||
Lean Mass
|
45.3 kg 100 lbs 0.1 kg 0 lbs lighter |
45.4 kg 100 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 8.5% higher
|
36.3 cm 14 inches 7.9% lower
|
||||||||||
Waist Span
|
26 cm 10 inches 3.7% lower
|
27 cm 11 inches 3.8% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 2.9 kg 6 lbs lighter |
18.6 kg 41 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
30
6y younger
|
36
6y older
|