April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 6 cm 2 inches shorter |
173 cm 5'8" 6 cm 2 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.8% Healthy 7.5% higher
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24% Fit 7% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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7.3 Sexy 16.1% less sexy
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8.5 Sexy 19.2% sexier
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BMI
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21.9 Average 2.3% higher
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21.4 Average 2.2% lower
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Daily Calorie Needs (?)
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1730 kcal Very Low 6.1% lower
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1842 kcal Low 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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Waist-to-Hips Width Ratio
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0.7
4.1% lower
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0.73
4.3% higher
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FFMI (?)
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16.2 Low 0.6% lower
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16.3 Low 0.6% higher
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Lean Mass
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45.3 kg 100 lbs 3.3 kg 7 lbs lighter |
48.6 kg 107 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 6.9% lower
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42.3 cm 17 inches 7.4% higher
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Waist Span
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26 cm 10 inches 3.3% lower
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26.9 cm 11 inches 3.5% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs heavier |
15.4 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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30 | 30 |