SHOWDOWN

April 1 2018
By BHAG, ID: 7si39v24
Picture 1
Age:30
Height:167 cm  ·  5'6"
Weight:61 kg  ·  134 lbs
Body Fat %:25.8%
BMI:21.9
Muscle Index:0.8
Sexy Index:7.3
Body Type:
Regular
Healthy
Cute
Mango
VS.
Before Exercise
By Dana, ID: fkm42t8p
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:28.4%
BMI:23.7
Muscle Index:0.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Hourglass
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April 1 2018 Picture 1
Before Exercise Picture 1
Height
167 cm
5'6"
6 cm
2 inches
shorter
173 cm
5'8"
6 cm
2 inches
taller
Weight
61 kg
134 lbs
10 kg
22 lbs
lighter
71 kg
157 lbs
10 kg
22 lbs
heavier
Body Fat %
25.8%
Healthy
9.2%  lower
28.4%
Healthy
10.1%  higher
Muscle Index
0.8
14.3%  swoler
0.7
12.5%  less swole
Sexy Index
7.3
Sexy
28.1% sexier
6.4
21.9%   less sexy
BMI
21.9
Average
7.8%  lower
23.7
Average
8.5%  higher
Daily Calorie Needs  (?)
1730 kcal
Very Low
9.6%  lower
1914 kcal
Low
10.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
Waist-to-Hips Width Ratio
0.7 0.7
FFMI (?)
16.2
Low
4.7%  lower
17
Low
4.9%  higher
Lean Mass
45.3 kg
100 lbs
5.5 kg
12 lbs
lighter
50.8 kg
112 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
39.4 cm
16 inches
0.8%  lower
39.7 cm
16 inches
0.8%  higher
Waist Span
26 cm
10 inches
0.4%  higher
25.9 cm
10 inches
0.4%  lower
Fat Mass
15.7 kg
35 lbs
4.5 kg
10 lbs
lighter
20.2 kg
45 lbs
4.5 kg
10 lbs
heavier
Age
30
7y older
23
7y younger

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