April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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25.8% Healthy 0.8% higher
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25.6% Healthy 0.8% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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7.3 Sexy 12% less sexy
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6.9 13.7% sexier
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BMI
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21.9 Average 2% lower
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22.3 Average 2.1% higher
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Daily Calorie Needs (?)
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1730 kcal Very Low 3% lower
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1783 kcal Very Low 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.2% higher
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1.32 Low 13.2% lower
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Waist-to-Hips Width Ratio
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0.7
7.9% lower
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0.76
8.6% higher
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FFMI (?)
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16.2 Low 2.4% lower
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16.6 Low 2.5% higher
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Lean Mass
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45.3 kg 100 lbs 1.6 kg 4 lbs lighter |
46.9 kg 103 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 7.4% higher
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36.7 cm 14 inches 6.9% lower
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Waist Span
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26 cm 10 inches 6.8% lower
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27.9 cm 11 inches 7.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.4 kg 1 lbs lighter |
16.1 kg 35 lbs 0.4 kg 1 lbs heavier |
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Age
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30
1y older
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29
1y younger
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