April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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25.8% Healthy 5.1% lower
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27.2% Healthy 5.4% higher
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Muscle Index
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0.8 27.3% less swole
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1.1 37.5% swoler
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.3 11% less sexy
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BMI
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21.9 Average 7.9% lower
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23.7 Average 8.6% higher
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Daily Calorie Needs (?)
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1730 kcal Very Low 6.3% lower
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1846 kcal Low 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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Waist-to-Hips Width Ratio
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0.7
16.7% higher
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0.6
14.3% lower
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FFMI (?)
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16.2 Low 6.4% lower
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17.3 Low 6.8% higher
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Lean Mass
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45.3 kg 100 lbs 3.5 kg 8 lbs lighter |
48.8 kg 108 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 14.9% lower
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46.3 cm 18 inches 17.5% higher
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Waist Span
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26 cm 10 inches 9.1% lower
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28.6 cm 11 inches 10% higher
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Fat Mass
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15.7 kg 35 lbs 2.5 kg 6 lbs lighter |
18.2 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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30
5y older
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25
5y younger
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