Nahhh
By Anonymous, ID: 7soy7dh1 |
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week 12-13
By Fmeson, ID: b17c5yqn |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 8.6% lower
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16.2% Healthy 9.5% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.4 23.9% less sexy
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7.1 Sexy 31.5% sexier
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BMI
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22.4 Average 7% lower
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24 Average 7.5% higher
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Daily Calorie Needs (?)
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2458 kcal High 7.7% lower
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2663 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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67.3 kg 148 lbs 3.1 kg 7 lbs lighter |
70.4 kg 155 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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34.6 cm 14 inches 1.5% higher
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34.1 cm 13 inches 1.4% lower
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Fat Mass
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11.7 kg 26 lbs 1.9 kg 4 lbs lighter |
13.6 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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20
5y younger
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25
5y older
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