My fattest ever
By Karel, ID: 7sswft53 |
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Bulking July 2015
By nibb, ID: 5523pa78 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 3.5% higher
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17.2% Healthy 3.4% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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26 High 2.3% lower
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26.6 High 2.3% higher
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Daily Calorie Needs (?)
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2597 kcal High 2.7% lower
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2669 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% lower
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1.40 Average 0.7% higher
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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71.5 kg 158 lbs 2.2 kg 5 lbs lighter |
73.7 kg 162 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.2% higher
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46.9 cm 18 inches 0.2% lower
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Waist Span
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33.7 cm 13 inches 0.9% higher
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33.4 cm 13 inches 0.9% lower
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Fat Mass
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15.5 kg 34 lbs 0.2 kg 0 lbs heavier |
15.3 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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27
2y younger
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29
2y older
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