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By Anonymous, ID: 7t8k0wyb |
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Strong
By Hendri, ID: xnw4947u |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.5% RIPPED 17.5% lower
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10.3% RIPPED 21.2% higher
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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8.5 Sexy 2.4% sexier
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8.3 Sexy 2.4% less sexy
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BMI
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21.7 Average 2.5% lower
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22.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2200 kcal Average 3.5% lower
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2280 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.3% lower
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1.81 HOLY SHIT 3.4% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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59.5 kg 131 lbs 2.4 kg 5 lbs lighter |
61.9 kg 136 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.4% lower
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56.4 cm 22 inches 4.6% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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5.5 kg 12 lbs 1.6 kg 4 lbs lighter |
7.1 kg 16 lbs 1.6 kg 4 lbs heavier |
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Age
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21
3y older
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18
3y younger
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