Sudii during bulk 2
By Sudais, ID: 7u54j1ax |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.1 19.6% sexier
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5.4 16.4% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2268 kcal Average 2.2% higher
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2220 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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61.5 kg 136 lbs 1.4 kg 3 lbs heavier |
60.1 kg 132 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.4% higher
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49.6 cm 20 inches 1.4% lower
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |