Paul H Feb 2017
By pholmes8, ID: kj791vt3 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 19.5% higher
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13.3% Fit 16.4% lower
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Muscle Index
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3.7 30.2% less swole
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5.3 Swole-ish 43.2% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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21.9 Average 3.9% lower
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22.7 Average 4% higher
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Daily Calorie Needs (?)
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2291 kcal Average 6.1% lower
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2440 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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62.2 kg 137 lbs 4.6 kg 10 lbs lighter |
66.8 kg 147 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4% higher
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48 cm 19 inches 3.8% lower
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Waist Span
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32.5 cm 13 inches 5.2% higher
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30.9 cm 12 inches 4.9% lower
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Fat Mass
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11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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55
24y older
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31
24y younger
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