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89
By Anonymous, ID: 7uk4vou5
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.8%
BMI:25.2
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Tall
Healthy
Mango
VS.
PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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89 Picture 1
PB Philips protocol October-november 2015 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
89 kg
196 lbs
2 kg
4 lbs
lighter
91 kg
201 lbs
2 kg
4 lbs
heavier
Body Fat %
17.8%
Healthy
17.1%  higher
15.2%
Healthy
14.6%  lower
Muscle Index
4.5
27.4%  less swole
6.2
Swole-ish
37.8%  swoler
Sexy Index
4.7
17.5%   less sexy
5.7
21.3% sexier
BMI
25.2
High
2.2%  lower
25.8
High
2.3%  higher
Daily Calorie Needs  (?)
2652 kcal
High
8.4%  lower
2896 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
6%  lower
1.49
Average
6.4%  higher
FFMI (?)
20.7
Average
5%  lower
21.8
Above Average
5.3%  higher
Lean Mass
73.2 kg
161 lbs
4 kg
9 lbs
lighter
77.2 kg
170 lbs
4 kg
9 lbs
heavier
Shoulders Span
50.9 cm
20 inches
0.8%  lower
51.3 cm
20 inches
0.8%  higher
Waist Span
36.3 cm
14 inches
5.5%  higher
34.4 cm
14 inches
5.2%  lower
Fat Mass
15.8 kg
35 lbs
2 kg
4 lbs
heavier
13.8 kg
30 lbs
2 kg
4 lbs
lighter
Age
27
3y older
24
3y younger

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