renan
By Anonymous, ID: 7unjx0za |
||||||||||||||||||||||||||
|
Before KF
By Arnoos, ID: r279u10t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
12% Fit 12.4% lower
|
13.7% Fit 14.2% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 17.8% swoler
|
4.5 15.1% less swole
|
||||||||||
Sexy Index
|
6.5 10.2% sexier
|
5.9 9.2% less sexy
|
||||||||||
BMI
|
21.8 Average 1.2% higher
|
21.5 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2241 kcal Average 1.8% higher
|
2202 kcal Average 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 0.5% lower
|
1.83 HOLY SHIT 0.5% higher
|
||||||||||
FFMI (?)
|
19.2 Average 3.2% higher
|
18.6 Average 3.1% lower
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 1.2 kg 3 lbs heavier |
59.5 kg 131 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 5.8% lower
|
48.1 cm 19 inches 6.2% higher
|
||||||||||
Waist Span
|
24.9 cm 10 inches 5.3% lower
|
26.3 cm 10 inches 5.6% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 1.2 kg 3 lbs lighter |
9.5 kg 21 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|