Before reaching goal
By Anonymous, ID: 1u5vd484 |
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3 years of training, and apples
By Orelbenyo, ID: 7uxz662w |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Fit 12.6% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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22.5 Average 2.4% higher
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22 Average 2.3% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2.4% higher
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2027 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.3% lower
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1.80 HOLY SHIT 9.1% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 1.4 kg 3 lbs heavier |
54.3 kg 120 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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28.4 cm 11 inches 3.6% higher
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27.4 cm 11 inches 3.5% lower
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |