3 years of training, and apples
By Orelbenyo, ID: 7uxz662w |
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sealowww summer 15'
By Sealowww, ID: 353i67k1 |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs heavier |
59 kg 130 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.5% Fit 22.5% higher
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10.2% Skinny 18.4% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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8.3 Sexy 3.5% less sexy
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8.6 Sexy 3.6% sexier
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BMI
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22 Average 6.3% higher
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20.7 Low 6% lower
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Daily Calorie Needs (?)
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2027 kcal Average 2.1% higher
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1985 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.8% lower
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1.91 HOLY SHIT 6.1% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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54.3 kg 120 lbs 1.3 kg 3 lbs heavier |
53 kg 117 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 6.1% lower
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52.6 cm 21 inches 6.5% higher
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Waist Span
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27.4 cm 11 inches 0.4% lower
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27.5 cm 11 inches 0.4% higher
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Fat Mass
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7.8 kg 17 lbs 1.8 kg 4 lbs heavier |
6 kg 13 lbs 1.8 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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