3 years of training, and apples
By Orelbenyo, ID: 7uxz662w |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 13.8% lower
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14.5% Fit 16% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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8.3 Sexy 48.2% sexier
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5.6 32.5% less sexy
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BMI
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22 Average 2.3% lower
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22.5 Average 2.4% higher
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Daily Calorie Needs (?)
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2027 kcal Average 2.1% lower
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2071 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10.9% lower
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2.02 HOLY SHIT 12.2% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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54.3 kg 120 lbs 1.3 kg 3 lbs lighter |
55.6 kg 123 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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27.4 cm 11 inches 9.6% higher
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25 cm 10 inches 8.8% lower
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Fat Mass
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7.8 kg 17 lbs 1.6 kg 4 lbs lighter |
9.4 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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18
38y younger
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56
38y older
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