3 years of training, and apples
By Orelbenyo, ID: 7uxz662w |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.5% Fit 1.6% lower
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12.7% Skinny 1.6% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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8.3 Sexy 15.3% sexier
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7.2 Sexy 13.3% less sexy
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BMI
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22 Average 9.6% higher
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20.1 Low 8.7% lower
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Daily Calorie Needs (?)
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2027 kcal Average 3.2% higher
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1965 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 16.1% higher
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1.55 Average 13.9% lower
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FFMI (?)
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19.2 Average 9.7% higher
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17.5 Low 8.9% lower
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Lean Mass
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54.3 kg 120 lbs 1.9 kg 4 lbs heavier |
52.4 kg 116 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 3.6% higher
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47.7 cm 19 inches 3.4% lower
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Waist Span
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27.4 cm 11 inches 11% lower
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30.8 cm 12 inches 12.4% higher
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Fat Mass
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7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |