3 years of training, and apples
By Orelbenyo, ID: 7uxz662w |
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Oct25 v2
By Gnas, ID: x6uci523 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.5% Fit 19.9% lower
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15.6% Healthy 24.8% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.3 Sexy 40.7% sexier
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5.9 28.9% less sexy
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BMI
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22 Average 6.6% lower
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23.5 Average 7.1% higher
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Daily Calorie Needs (?)
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2027 kcal Average 4.9% lower
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2131 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.6% lower
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1.83 HOLY SHIT 1.7% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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54.3 kg 120 lbs 3.1 kg 7 lbs lighter |
57.4 kg 127 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches |
49.4 cm 19 inches |
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Waist Span
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27.4 cm 11 inches 1.1% higher
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27.1 cm 11 inches 1.1% lower
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Fat Mass
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7.8 kg 17 lbs 2.8 kg 6 lbs lighter |
10.6 kg 23 lbs 2.8 kg 6 lbs heavier |
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Age
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18 | 18 |