Jj
By Nima, ID: 7v242j0g |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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8.6 Swole 24.6% swoler
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6.9 Swole-ish 19.8% less swole
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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30 High 10.5% higher
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27.1 High 9.5% lower
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Daily Calorie Needs (?)
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2887 kcal High 9.9% higher
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2627 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.4% higher
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1.59 High 8.6% lower
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FFMI (?)
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25.3 Extremely High 10.5% higher
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22.9 High 9.5% lower
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Lean Mass
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80.3 kg 177 lbs 7.9 kg 17 lbs heavier |
72.4 kg 160 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 0.5% lower
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55.6 cm 22 inches 0.5% higher
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Waist Span
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31.8 cm 13 inches 9.4% lower
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35.1 cm 14 inches 10.4% higher
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs heavier |
13.6 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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26
4y older
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22
4y younger
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